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Art of Valor

Art of Valor
Art of Valor
228 Park Avenue
Suite 860149
New York, NY 10003 Get Directions

About Art of Valor

Art as Armor

Art of Valor, Inc. was created to offer veterans a sense of empowerment, reduce stress, and promote healing in ways that conventional talk therapy may not. We offer a unique, holistic approach to recovery, one that nurtures their emotional well-being while providing a space for creative expression.

Many veterans face significant challenges when transitioning from military to civilian life, including mental health issues like PTSD, depression, and anxiety. Traditional therapies, while effective for some, may not always resonate with every individual. Art therapy provides a non-verbal, creative outlet for veterans to express complex emotions, process traumatic experiences and develop new coping mechanisms in a safe and supportive environment.

Art of Valor provides comprehensive programs designed to support veterans’ mental, physical, financial, and professional well-being. Services include art therapy, financial literacy, STEM education, mental wellness support, job skills training, martial arts and movement, holistic wellness, conflict resolution, mentorship, and resiliency training. Programs offer opportunities for creative expression, therapeutic support, career development, financial education, stress management, physical wellness, and personal growth, while also providing resources such as housing assistance and family support.

 Art Therapy Programs

  • Creative Expression (painting, drawing, etc.)
  • Themed Workshops (resilience, grief, & self-discovery)
  • Writing & poetry (written narratives, to enhance self-reflection)
  • Collaborative Projects (teamwork through community projects)
  • Therapeutic Journaling

Financial Literacy Workshops

  • Budgeting, managing debt, and saving
  • Understanding credit and loans
  • Investments basics
  • Entrepreneurship and business planning

 S.T.E.M. Exposure

  • Intro to Robotics
  • Experience with Cyber Security
  • Engineering concepts and applications

Mental Wellness Support

  • Access to licensed therapists and counselors
  • Peer support groups that address PTSD, and tranisistion challenges
  • Mental health awareness campaigns

Job Skills Training

  • Audio and Podcast production
  • Television Production
  • Writing
  • Video Editing
  • Photography
  • Graphic Design

 Intro to Martial Arts

  • Self-defense training
  • Capoeira Techniques
  • Mindful Movement
  • African Dance Classes
  • Yoga Sessions

 Holistic Wellness Programs

  • Nutrition and fitness classes
  • Meditation and mindfulness sessions
  • Health check-ups and wellness seminars
  • Wellness retreats

 Problem Solving and Conflict Resolution

  • Workshop on effective communication and negotiation
  • Role-playing scenarios to practice conflict resolution
  • Strategies for managing anger and frustration

 Mentorship Programs

  • Pairing with experienced professionals for career development
  • Regular one-on-one mentorship sessions
  • Online resources hub

 Resiliency Training

  • Coping strategies for stress and adversity
  • Building self-confidence and self-esteem
  • Goal setting and achievement planning
  • Housing assistance
  • Family Support Programs

 

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